Preparing to Job Shadow in the OR

Preparation: Job shadowing is a really exciting experience! However, if this is your first time, here are some things to expect.

It is very common to feel light-headed while watching a surgery for the first time.

1. Eat plenty of protein and carbs!

2. Drink a full water bottle at least 1-2 hours before.

3. Do micro-movements ( do not lock your knees but bend them consistently). Shift your weight from one leg to another. Do slight calf raises. This will help your blood keep circulating!

4. Move your focus. Scan the room, focus on other things until these feelings subside.

5. If you start to feel warm, sweaty, ringing in your ears, grey/ tunnel vision, light-headed tell the doctor right away! They would much rather prefer this, than having to take care of a passed out student on the floor. Do not try to push through. Speaking up early protects the patient and the sterile field.

6. This is not an uncommon occurrence, many times they will get you a chair so that you may continue to watch the surgery.

Additionally, here are some other tips so you can feel confident while watching!

1. Do not touch anything blue (this is the sterile field).

2. When in doubt, give more space and clasp hands in front or behind you to keep from touching things.

3. Stay aware of your spacial positioning. Do not stand in the way of where multiple people need to walk.

4. The scrub-tech and head nurse can be your biggest allies. They control the flow of the room. If you have a question about where to stand, ask them before the surgery starts. A simple, "Where would be best for me to stand?" or "Where would you like me to stand so that I am out of the way?" works perfectly fine and shows that you are professional and aware.

5. Try to read the room before asking a question. If things are tense, they are making an incision, or everyone is focused, it would be best to wait. When things seem calm and more relaxed you may try to ask your question. It is always acceptable to double check by asking "Is it okay to ask a quick question?"

6. If there is no time during the surgery, ask the doctor after it is done.